Some tips for Adult II

So here are a few tips based on what I’ve experienced and what I’ve witnessed working well for others:

I highly encourage you to read, write, and speak your notes out loud. Multiple studies exist that prove learning is multi-sensory. If you're into essential oils, that would be a great way to incorporate smell into the mix as well. There are also numerous studies showing a direct correlation between the olfactory system and learning. Studying with a certain smell, say peppermint, and then incorporating that smell when it’s time to test, improves recall. It’s worked for me anyway!

On a sidenote, I also listen to a LOT of Chill tracks and Chillstep (no words) while I study. Then on game day, for the hour leading up to test time, I consume it. It allows me to block out all the static and keep my mind focused. I also think it plays a huge role in my recall, just like with smells. Here's a few artists to try for those interested: Mokhov, The Album Leaf, Blackmill, Mitis, AK, Yppah, Tycho and Ulrich Schnauss. I have to admit though, Odesza and Marshmello actually did it for me for Finals!

I can’t say this enough…… Watching videos from MedCram, Registered Nurse RN and Osmosis helped me incredibly in understanding the pathophysiology behind the disease processes. Once you grasp how things are working (or not), then figuring out what to look for and what to do becomes MUCH easier.

Be proactive in when you take time off to rest, if you get behind, it will bite you hard!

Learn to compare and contrast. Many of the disease processes you’ll be learning about have a large compare/contrast element to them.

In your “spare time” review labs and pharmacology. I’ll say it again….. Labs and Pharmacology!

In addition, I’ve included several other resources, including a Lab spreadsheet I’ve created, that may benefit you going forward.

Good luck!!!

The See In Between